Palvelun kuvaus

Starting 15th of December 💫 Follow along & recover with me REGULARLY — 🧠 learn through simple mindful movement how to • release stress and improve sleeping, • gently unlock and melt tensions in the whole body, eyes and face • reduce swelling in legs, face and stomach, • improve poor posture — change the quality of your life! I’ll guide & support you on this journey✨ All recordings and comments are shared in the closed private group — safe space for participants 💛 Warm welcome!